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Personalized Addiction Treatment Beyond 12 Steps

Structure is essential for many people to be successful at addiction recovery. The traditional program of 12 steps works for many people. It is simple, repetitive, and provides built-in support for participants. Several meetings per day are held in communities to accommodate hectic and differing schedules, so there is easy access to help.

Some Drawbacks

The steps focus on general behavior of addiction and do not deal with specific issues, problems, or concerns. Some of the steps rely on spirituality which does not appeal to everyone. Those who are in need of intense counseling, require around the clock supervision and support, or may have a dual diagnosis will want to go beyond traditional and try non 12 step addiction treatment.

The Process

The first component of any process is detoxification. This is a medically supervised event by which all the drugs or alcohol are cleared from the body. Commonly referred to as with-drawl, this can be painful, dangerous, and exhausting. Depending on the person, the time takes anywhere from twenty-four to seventy-two hours. Once completed, the person is ready to continue with the process. This is required regardless of which type of program will be pursued.

Meeting with a Professional

A professional social worker or counselor will outline all available options and make recommendations regarding the length and intensity of support and treatment needed. It is at this point to verbalize if non 12 step addiction treatment is preferred. If this term is unfamiliar and it is recommended, do not hesitate to ask what is non 12 step treatment? The counselor can provide details on activities, therapies, and scientific data incorporated into treatment.

One of the most common non 12 step treatment plans today is called SMART Recovery and consists of a 4 point program. Self-Management and Recovery Training (SMART) helps participants:

Build motivation and maintain it

Learn to cope with urges

Manage feelings, thoughts, and behaviors

Live a balanced life

This can be done via short or long-term residential treatment, a community-based support program, or on an outpatient basis.

Dealing with Distance

Unlike 12 step meetings, SMART centers or residential placement may not be easy to find away from big cities. Traveling may be involved which causes problems for those seeking outpatient help. To deal with that issue, counseling and group support meetings are conducted online. People who prefer face-to-face interaction can be instructed on how to start a local support group. Discover this alternative and determine if it is right for your situation.